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8.09.2009

The 4 Day Diet

Ahhhhhhh the joys of love....Since we have been dating and been married, my husband an I have both packed on quite a few extra pounds. Clothes are not fitting, we are becoming lazy, and not liking the way we look or feel so we have decided to do something about it. I recently bought a book called The 4 Day Diet by Ian Smith. It's not quite like it sounds, you do not lose weight in 4 days!!! (wouldnt that be nice) It's a serious of modules, lasting 4 days each, in which you start to incorporate different foods in the diet so you don't get bored with what you are eating. It's not going to be easy but the results will be worth it in the end. We start tomorrow...wish us luck!

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